Let me introduce myself…. I’m Alannah Jayde!
Your Holistic Health and Wellness Coach.
I have a HUGE passion for our overall health and wellbeing and focus on plant-based foods to FEEL amazing. Because we all deserve to feel AMAZING, right?
Who Am I Right Now?
In this very moment, I’m 23 years old, a typical Gemini woman, travelling around Australia and madly in love with my long-term partner and best friend, Bradley. I love all things health and wellness, I love to cook and create new things in the kitchen, I’ve been vegan for over 3 years and I haven’t had a glass of alcohol in nearly 3 years either. I’m gluten intolerant as well so all my future recipes will be vegan & gluten free. I love my family more than anything, and I have a beautiful baby niece, Indiana, who I swear I love more than anyone or anything in the whole wide world. I love to create my ‘Dream Home’ and ‘Dream Wedding’ with Pinterest and I love to make new friends with likeminded people on a similar journey. Hit me up for a smoothie gal!
My journey began when I was around 15 years old and I developed a huge passion for FOOD and overall general wellness. I started learning about the power of fruits and vegetables, eating well to prevent future lifestyle diseases, raw food, yoga, I leaned slightly towards a more plant-based lifestyle and looked into veganism.
I’ve always loved the outdoors, and studied outdoor recreation when I graduated Year 12. I then went on to study Fitness and became a Personal Trainer. I worked in gyms for a few years, worked for myself, ran Boot Camp sessions and successful 8 and 12 week weight loss challenges, but I knew I was destined to help people on a deeper level.
While those large group fitness programs I ran were successful, I felt like it was too broad-spectrum and I wasn’t able to really get down to the nitty gritty! I like to delve deep into all areas of our life as I believe our health is affected by many different aspects including our nutrition, our fitness, our environment, our relationships and friendships, our career, our sleep, what we think and so much more.
I’ve also had a few things in life make me realise that life is TOO BLOODY SHORT, and we need to enjoy it and live life best that we can. To live our best life full of abundance, energy, health, happiness and pure love and joy is the most epic thing we can possibly do, and it’s not hard to achieve it. I’m here for you babe.
In May 2018, I packed up my entire life to travel around my beautiful island home, Australia, with my partner, Brad. It was to learn what else this country has to offer me, but also to do something that really fricken SCARED me. I’ve learnt that nothing good comes from being in your comfort zone. While I was absolutely terrified, it was the JUMP I needed to take. I’ve learnt a lot more about myself than I could possibly realise and it’s really allowed me to be present, and realise what I truly want in life.
Now here we are! I genuinely love to help women feel better in all areas of their life and it is my passion to hear about how I have transformed another young woman’s life! My passion is to empower you to find your strength within and take your health and wellness to the next level. To learn more about how you can become one of my coaching clients click here.
I have learned so much over the past few years that I feel selfish not to share it with you all! I’ve delved into so many books, podcasts, videos etc. that have expanded my knowledge on health and wellbeing that I’ve decided to use this platform as a blog!
I’ve never blogged before in my life, but I’m so excited to see where this goes and to take you along for the journey! I’ll continue to learn and share with you along the way.
I hope we can become the best of friends, and I look forward to chatting with you beautiful!
Lots of Love,
Alannah Jayde xx
For your peace of mind:
- Certificate III and IV in Fitness
- Certificate of Human Nutrition
- Professional Certificate in Meal & Menu Planning
- Psychology, Behaviour Change and Wellbeing Management
Industry Registration & Insurance:
- IICT & AON