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Happiness Can Be Found…
“Happiness can be found, even in the darkest of times, if one only remembers to turn on the light.” Far out Dumbledore, ya got me good there. This is my all time favourite quote. And not only because it’s the only one I remember, but it speaks to me, you know? This quote is so true, that even when times are tough, when you think you can’t get up, you’re not going to make it to something, or you’re just struggling in general, it’s important to make the most of what you have and always be grateful. This is something I don’t really talk about a lot, but I live…
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Get To Know Me – 10 Fun Facts
Hello beautiful girl! You seem to have stumbled across my blog and I am SO EXCITED that you have! There is a lot of info on here, and will be a lot more in the future. But before we get in to the nitty gritty, I thought you might want to get to know me a little better! So here is 10 facts about me, just so we can become BFFS a bit quicker. 1. I am a holistic health and wellness coach! Everything from being stuck in a rut, to using food to heal, exercise, mental health. The works. I focus on whole food, plant based food programs and…
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STOP exercising with a negative mindset.
How many times have you eaten something and said to yourself ‘I’m going to have to work that off’ or ‘Now I’m going to skip breakfast/lunch/dinner’ or something along the lines of that? How many times have you gone to the gym/for a run or whatever exercise you do to: Burn off a meal? Punish yourself? Because you’re not happy with how you look? All of the above plus more? You should NOT exercise to punish yourself. I feel like if we go into our exercise with a negative state of mind in the fact that we need to do better, look better, burn off a meal etc. then it…
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VEGAN, CRUELTY FREE & ORGANIC SKINCARE HAUL | Flora Fauna Unboxing
Published on Feb 7, 2018 Hey babes! I recently did some online shopping on www.floraandfauna.com.au and this is what I got! Make sure you give this video a thumbs up and subscribe! Thank you SO MUCH for watching! See you in a week! Much love, Alannah Jayde.
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What I Eat In A day | VEGAN
Published on Jan 28, 2018 My very first “What I Eat In A Day” video! A little bit of an odd day where I was out most of the day, I’ll make sure to do one on a “normal” day soon where I make it all! I looove to cook, so will definitely be showcasing more videos in the kitchen! Make sure you give this video a thumbs up and subscribe! Thank you SO MUCH for watching! See you in a week! Much love, Alannah Jayde. Subscribe For Our Latest Updates!
